LÌCHŪN REFRESHING SPRING SALAD (Early Spring FEB 3-18)
Ingredients:
1 cup daikon radish, julienned
(clears stagnation, aids digestion)
1 cup carrot, julienned
(nourishes blood, supports Spleen)
1 cup cabbage, thinly sliced
(harmonizes digestion)
1⁄2 cup celery, sliced
(clears heat, supports Liver function)
1⁄2 cup cilantro, chopped
(aids detox, promotes lightness)
1⁄2 lemon, juiced
(Liver cleanse & Qi movement)
1⁄2 tsp grated ginger
(warms digestion, prevents stagnation)
1 tsp coconut aminos or tamari
(optional, umami balance)
Instructions:
1. Toss all ingredients together in a large bowl.
2. Drizzle with lemon-ginger dressing, mix well, and enjoy fresh.
Benefits: A crisp, hydrating salad to move Liver Qi and aid gentle detoxification.
